Please review and perform the exercises described below that Dr. Berry or Dr. Teames have prescribed for your rehab program.

Upper Body Daily Stretches

Shoulder “Danger Zone” (Watch Prior to Beginning Shoulder Rehab Combo 1)

Shoulder Rehabilitation Combo 1

Spinal Stability and Core Exercises Combo 1

Coming Soon–

Lower body/Hip Isometric 3

Right Brain Saccades

Left Brain Saccades



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