Please review and perform the exercises described below that Dr. Berry or Dr. Teames have prescribed for your rehab program.
Upper Body Daily Stretches
Shoulder “Danger Zone” (Watch Prior to Beginning Shoulder Rehab Combo 1)
Shoulder Rehabilitation Combo 1
Spinal Stability and Core Exercises Combo 1
Lower body/Hip Isometric 3
Right Brain Saccades
Left Brain Saccades